Regular swimming lessons have a beneficial effect on the child’s body: they train the musculoskeletal system, strengthen the cardiovascular and respiratory systems, accelerate metabolic processes and improve immunity. Swimming is rightfully considered one of the easiest ways to raise a child healthy, strong and resilient. In addition, activities in water invariably cause positive emotions and improve your mood. The main thing here is to choose a good pool for kids.
Let's try to figure out together where in Moscow to teach a child to swim and how to choose the right pool with a trainer for children.
When choosing a pool for small children under 3 years old, first of all, you should pay attention to indicators such as temperature and method of water purification, as well as the presence or absence of individual lessons in the pool with the child.
In addition to these indicators, we all want to find a children's pool "near me", and this is really important, because in the case of children, the time spent traveling there and back plays a significant role in the effectiveness of the activities. If the child was already tired on the way to the pool, then the training will be of little use. Therefore, when referring to our list of swimming pools for children in Moscow, do not forget to take into account the geographical principle - it will be different for everyone.
Aqua club “Me and my baby”
The center's instructors focus on establishing and strengthening a strong emotional bond between parent and child in the aquatic environment. This connection is achieved with the help of special techniques, mastery of which helps you learn to easily stay in the water.
Brightlight specialists, based on many years of international experience, claim that children who have mastered this technique are more developed physically, intellectually and emotionally and, accordingly, are more successful in life.
This system involves classes for children aged 1.5 months and older together with their parents. There is a specialized pool for them with a water temperature of 32 degrees.
The BrightFamily Center is located near the Polyanka or Tretyakovskaya metro stations at the address: Staromonetny lane. 18.
The cost of a one-time group lesson is 1,400 rubles, and an individual training session with an instructor is 2,500 rubles.
Splash Swimming School
"Chaika" is famous for one of the best open-air swimming pools in Moscow. Children up to 18 years of age are taught swimming here. Depending on the age, the child falls into the group of “babies”, “frogs”, “fish” or “dolphins”.
The pool also provides the opportunity to take personal training with an instructor.
The water temperature in the pool is maintained at 28 degrees throughout the year. Highly effective modern methods of water purification are used.
The cost of a subscription for group swimming in Moscow from 3 years old is 3,300 rubles (6 lessons). Each individual lesson for a child with a teacher will cost 1,500 rubles.
The Chaika pool is located near the Park Kultury metro station at the address: Turchaninov lane, 3, building 1.
"Branch of MPO named after I. Rumyantsev"
If you want to enroll your child in the pool as an adult, a worthy option is the “Branch of MPO named after I. Rumyantsev”. The sports complex has been operating for more than forty years, and is constantly updated and meets all modern requirements. Experienced trainers teach swimming here to children from 7 years old and adults of all ages. This sports complex with a swimming pool is ideal for activities with children 10 years and older. In the children's and adult pools of the complex, the water temperature is maintained at 26-27 degrees.
The sports complex is located near the Savelovskaya metro station at the address: st. Pistsovaya, 12.
The cost of an individual lesson with an instructor is 1,650 rubles; if you purchase a subscription, it is more profitable.
We hope our selection will help you find a good children's pool in your area and raise, if not a world champion swimmer, then certainly a healthy and happy child.
Cost: from 500 rub./subscription lesson, from 600 rub./one-time lesson
Age: from 1.5 months to 5 years
The “Second Birth” family health center specializes in preparing families for a gentle natural birth in maternity hospitals, and also teaches parents hardening methods and conducts swimming classes for babies. There are groups for infants up to 1.5 years old and groups for children. Children swim with their mothers in specially equipped pools. For example, in the pool named after. Timiryazev classes take place in a special mini-pool for infants. And in general, they tried to take into account the needs of young swimmers to the maximum: there are potties and changing tables in the locker rooms; A multi-level water purification system is used, and the temperature required for children is maintained (32-34 degrees Celsius).
2. Brightfamily Positive Lifestyle Center
m. Polyanka, Tretyakovskaya
Cost: 1,000 rub./lesson with a subscription, 1,100 rub./one-time lesson
Age: from 1.5 months
The main focus of the center's work is the soft parenting practices Birthlight, developed by anthropologist and mother of 4 children Francoise Friedman. Practices include yoga classes, as well as early swimming training and aqua yoga for pregnant women using the Birthlight method. Children go swimming with their mothers. The program offers a gentle approach and special movement and relaxation techniques that are aimed at strengthening the emotional bond between mother and child. Classes are held in a swimming pool designed specifically for children. The water temperature is maintained at 32-34 degrees. All of the center's instructors were trained in the UK and are Birthlight diploma holders.
3. Children's center "Dolphin"
6. Children's sports and health club "Semitsvetik"
m. Strogino, SC "Yantar"
m. Yugo-Zapadnaya, Olympic Village, 2
Cost: 775 rubles/lesson with a subscription, 1,200 rubles/one-time lesson
Age: from 3 months
In the children's pool of the Yantar sports complex, children are gently and gradually accustomed to water. The trainers use the Russian-Finnish training method: water games, counting rhymes, songs and individual exercises according to a progressive plan. At the School, I believe that this is the most effective way to improve a child’s ability to stay in the water; At the same time, the instructor monitors how their development proceeds. Interest in activities is stimulated by various floating devices - rollers, boards and toys. Each group has no more than 8 families. It is recommended that both parents attend classes.
The School’s branch operates in the “Olympic Village – 80” Sports Complex.
- Children are in the water with one of the adults;
- The lesson is conducted by an instructor who works in the water;
- You are offered a set of exercises and games aimed at getting used to the new aquatic environment, learning to swim and dive;
- After class or during a session, you can visit the sauna.
- The duration of the lesson, including a visit to the sauna, is 45 minutes.
Family swimming lesson price includes:
- Swimming, sauna, instructor, toys and... splashes of happiness and a lot of fun!
- For questions about organizing INDIVIDUAL LESSONS, please contact the administrator or instructor.
WHAT IS THE PRICE *
The cost of a one-time visit to the pool is 1000 rubles.
Calculation of the cost of a subscription for one month
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Strict subscription: 4-5 lessons— the cost of each will be 750 rubles. 6-9 lessons— the cost of each will be 700 rubles. 10 or more classes - 650 rubles each. for each. 4 zan. — 3,000 rub. , 5 zan. — 3,750 rub. , 6 zan. — 4,200 rub. 7 zan. — 4,900 rub. , 8 zan. — 5,600 rub. , 9 zan. — 6,300 rub. 10 zan. — 6,500 rub. |
Soft subscription: 4-5 lessons— the cost of each will be 900 rubles. 6-9 lessons— the cost of each will be 850 rubles. 10 or more classes - no. 4 zan.— 3,600 rub. , 5 zan. — 4,500 rub. , 6 zan. — 5,100 rub. 7 classes— 5,950 rub. , 8 zan. — 6,800 rub. , 9 zan. — 7,650 rub. |
* — Prices are subject to payment by receipt. When paying in cash immediately before the session, the cost of each visit higher by 50 rubles. Cash payment is not always possible.
With one baby in the water may be present one adult. If you want to swim with two adults, the cost of the lesson is doubles.
We currently accept payment via bank transfer.
You can download the receipt (details) for a bank transfer.
Subscription validity period is 1 calendar month. By purchasing a subscription, you agree to our rules.
OUR SPECIAL OFFERS
If you are the happy parents of two and (what happiness!) more children whom you want to take to our pool, then The discount for the second (and further) baby will be 100 rubles. for each lesson, if both children attend the group with their parents.
Do you like swimming with us? Bring your friends, girlfriends and neighbors, we are all welcome! If they purchase a subscription from us, you will receive two free classes! Ask your friends to refer you to the administrator and provide your first and last name.
SUBSCRIPTION RULES
Visits to the pool are by appointment and prepayment for the entire calendar month.
To purchase a subscription, we ask you:
- Sign up by phone or through the website from the 11th day of the previous month for selected sessions
- Pay for the appropriate number of classes by the 25th of the previous month or within the period specified when registering
- Provide your receipt number by phone or via the website before the 25th day of the previous month or within the time specified when making an appointment.
If you paid but did not notify the payment on time, the seat reserved for you may be sold to other clients. In this case, the schedule of your visit to the pool this month will be separately agreed upon with the administrator by phone.
The administration reserves the right to replace the instructor at any day without notice.
When you come to the pool for a session, do not forget to go to our administrator and show your membership.
FAMILY SWIMMING GROUPS UP TO 4 YEARS OLD SOFT PASS
The maximum group size is 10 children plus one adult for each. The price includes a sauna. If you cannot visit the pool for some reason, notify us no later than 24 hours in advance by phone - the lesson will be saved and you can use it to visit the pool at another time in the current month, subject to availability. If you buy a subscription for each subsequent month, the saved lessons can be sailed in any month until the end of the season (the Center closes for the summer break). If you have not purchased a subscription for the next month, then the classes saved in the past month are not transferred to the next month, are not compensated or restored.
FAMILY SWIMMING GROUPS UP TO 4 YEARS OLD STRICT PASSION
The maximum group size is 10 children plus one adult for each. The price includes a sauna. Classes missed through no fault of the Center, due to illness of the child or his parent, vacations, family events, vaccinations, without warning or with less than a day's notice, are not compensated or reinstated.
One child is not allowed to purchase two types of family swimming passes (hard and soft) in one calendar month.
On weekends, open classes in family groups are held on the first and third Sundays and on the first and third Saturdays. On other days, we ask chaperones/helpers/guests to wait for swimmers in the locker room. This is in the interests of our youngest visitors - a large number of spectators distracts the little ones.
Attention! Rules for visiting the pool
Adults are required to wear replacement shoes and a hat. Our youngest guests from 0 to one and a half years swim STRICTLY in special disposable diapers for the pool.
The following information is required
- for your child - test results for worms and enterobiasis and a certificate from the pediatrician,
- for you - the results of tests for worms and enterobiasis and a certificate from a therapist.
The validity period of tests and certificates for both adults and children is 3 months.
We ask you to carefully monitor your children while swimming and take them to the toilet or potty on time; for the little ones, check their diapers. We monitor the purity of the water, so if the water is contaminated by your baby’s feces, be prepared to reimburse part of the costs for replacing the water and canceling other sessions. The amount of the fine is determined individually depending on the amount of the invoice issued by FOC Torpedo, approximately from 5 to 7 thousand rubles. According to sanitary rules, only swimwear and a change of shoes are allowed in the pool area. If there are a lot of spectators, we may ask them to leave - this is in the interests of your children.
Duration of class, including sauna - 45 minutes.
What to take with you to the pool in groups with parents:
- Certificates for everyone who enters the water (for an adult, permission from a therapist and test results for worm eggs and enterobiasis, for a child, permission from a pediatrician and results of tests for worm eggs and enterobiasis, the validity period for all certificates and tests is 3 (three) months);
- Receipt of payment (for the first lesson);
- Hats (except for babies with short hair);
- Swimming trunks/swimsuit/diaper-panties for swimming for babies;
- Flip flops;
- Towels;
The partner of the “Tiny Moscow” project is the French dermocosmetics of pharmaceutical quality TOPICREM.
Moisturizes and protects the skin of children and adults.
Swimming is useful and enjoyable. It’s just that after swimming in the pool, kids and adults feel discomfort, tightness and sometimes mild itching. TOPICREM ultra-moisturizing body milk will turn visiting the pool into pure pleasure:
- quickly eliminates discomfort and tightness;
— reliably moisturizes and protects the skin for 24 hours;
- will envelop you in a subtle aroma, will be instantly absorbed and will allow you to get dressed right away;
— suitable for baby and mother (free of silicones, parabens, alcohol; tested by dermatologists and pediatricians);
— convenient and practical: take 200 ml with you to the pool, 500 ml use at home for the whole family.
TOPICREM also recommends using a Soap-Free Soft Cleansing Gel after the pool. It is suitable for face, body and hair, for babies, children and adults.
By the way, for our readers there is a promo code workingmama for a 10% discount on the website topicrem.ru
Here's our list of good ones swimming pools and aqua clubs for children in Moscow
Family health center “Second Birth”
m. Volgogradsky Prospekt, Atlant swimming pool
m. Vykhino, swimming pool "Veshnyaki"
m. Petrovsko-Razumovskaya, swimming pool named after. Timiryazeva
m. Fili, swimming pool in DS "Fili"
Dolgoprudny, FOC "Vodnik"
Age: from 1.5 months to 5 years
The “Second Birth” family health center specializes in preparing families for a gentle natural birth in maternity hospitals, and also teaches parents hardening methods and conducts swimming classes for babies. There are groups for infants up to 1.5 years old and groups for children. Children swim with their mothers in specially equipped pools. For example, in the pool named after. Timiryazev classes take place in a special mini-pool for infants. And in general, they tried to take into account the needs of young swimmers to the maximum: there are potties and changing tables in the locker rooms; A multi-level water purification system is used, and the temperature required for children is maintained (32-34 degrees Celsius).
Brightfamily Center for Positive Living
m. Polyanka, Tretyakovskaya
Age: from 1.5 months
The main focus of the center's work is the soft parenting practices Birthlight, developed by anthropologist and mother of 4 children Francoise Friedman. Practices include yoga classes, as well as early swimming training and aqua yoga for pregnant women using the Birthlight method. Children go swimming with their mothers. The program offers a gentle approach and special movement and relaxation techniques that are aimed at strengthening the emotional bond between mother and child. Classes are held in a swimming pool designed specifically for children. The water temperature is maintained at 32-34 degrees. All of the center's instructors were trained in the UK and are Birthlight diploma holders.
Center "Aquatoria" children twa"
m. Volokolamskaya, swimming pool "Pearl"
Krasnogorsk district, sports center "Ilyinka Sport"
Age: from 1-2 months
The center introduces children to early swimming, starting from infancy. There are groups for infants and early swimming groups. The water temperature in the pools is maintained at 27-31 degrees. Children are treated by specialists with medical education. Among them, by the way, there are mothers of many children. Also in the “Aquatorium of Childhood” there are classes for pregnant women and baby yoga.
Aqua club “Me and my baby”
2 branches: swimming pools in Zhukovka and Medvedkovo
Age: from 2-3 weeks
Classes are held in a pool with ozonated water, in which both infants and older children can swim. You can start classes from 2-3 weeks, until babies lose their innate ability to swim - the main thing is that the umbilical cord heals. The water is heated to 32-34 degrees. If parents are not ready to start classes in the pool, aqua club specialists can be invited home and start with home water procedures with the baby.
Other club services include classes for pregnant women and educational activities for children (choreography, creative activities, gymnastics, water polo).
Children's sports and health club "Semitsvetik"
2 branches: Belyaevo metro station and Khimki city
Age: from 1.5 months
photo: Olga Tsaregorodtseva
Classes take place in a special children's bathroom measuring 5 by 10 meters and 80 centimeters deep. The water is thoroughly purified, and its temperature is maintained at a comfortable level of 32-33 degrees. As the club’s instructors promise: if you start training in months, then by the age of two, kids will be able to swim perfectly on their own. There is a branch of the Club in Khimki.
Children's swimming center "Duckling"
m. Avtozavodskaya
Age: from 2 months
The “Duckling” children’s swimming center operates in the pool of the “Torpeda” sports and recreation complex. Kids are in the water with their parents and an experienced instructor, so no one is afraid of water here. Among the instructors of the center are Ph.D. in swimming and an infant swimming specialist with 20 years of experience. There is also a trainer - a specialist in adaptive physical culture.
The water temperature in the Duckling pool is 33 degrees, the most comfortable for children. Each lesson ends with a wellness trip to the sauna.
m. Strogino, SC "Yantar"
m. Yugo-Zapadnaya, Olympic Village, 2
Age: from 3 months
In the children's pool of the Yantar sports complex, children are gently and gradually accustomed to water. The trainers use the Russian-Finnish training method: water games, counting rhymes, songs and individual exercises according to a progressive plan. At the School, I believe that this is the most effective way to improve a child’s ability to stay in the water; At the same time, the instructor monitors how their development proceeds. Interest in activities is stimulated by various floating devices - rollers, boards and toys. Each group has no more than 8 families. It is recommended that both parents attend classes.
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Olympic Avenue, 16One of the largest swimming pools in the city
One of the largest pools in the city offers swimming lessons for children from 7 years old. At Olimpiyskiy, professional athletes and masters of sports work with the children. If you want to teach your child swimming techniques, you can definitely do it here. During group lessons they will teach you how to float, breathe and move correctly, and also show you the basics of all swimming techniques. There are 3 swimming pools open at the Olimpiyskiy: two swimming pools 50 m long and one jumping pool 25 m long and 6 m deep. Competitions and even theatrical performances are constantly held in the pool.
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Talalikhina, 28Swimming pool with mineral water almost in the city center
This pool is worth going to for the water. In Atlanta it is mineral, with properties as close as possible to sea water. This is the only swimming pool in Moscow where the water is renewed in three stages: first it is passed through a filter system, then through a disinfecting unit that purifies the water by electrolysis, then concentrated brine is added to the water. sea water. The pool offers classes for babies 2 weeks and older. In addition to the swimming pool, Atlanta has a sauna, solarium and massage rooms.
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Ibragimova, 32Swimming school with history
This is the largest water sports center in Moscow. The pool is divided into 2 parts - for swimming and for diving. Children are offered classes in swimming techniques, aqua aerobics and water polo. Children over 7 years old can swim in the adult pool. For children from 3 to 7 years old there are two swimming baths (3-5 and 5-7 years old). If your child is under 3 years old, you can choose family swimming with a coach. The advantage of the pool is the qualifications of the coaches; they can not only teach a child to swim, but also prepare him for victories in sports competitions.
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Staromonetny lane, 18Activities for the little ones
The center operates according to the “birthlight” system, the main idea of which is to support the physical and mental well-being of families during pregnancy and after childbirth. Much attention is paid to communication and teamwork between children and parents in the water. This is the optimal solution for those who want to start swimming with their child from infancy. Swimming lessons are held for babies from 1.5 months to school age. You can go to classes with your child or send him to a mini-group and watch the lesson “on land”. The center's specialists also offer baby yoga and developmental massages.